Do you have a pregnancy coming up? Have you had bariatric surgery? Well, we have got good news for you! This article is all about the things that are important to know before and during your pregnancy.
What is bariatric surgery?
Bariatric surgery is a general term for a group of operations, including gastric bypass and sleeve gastrectomy. These surgeries reduce the volume of the stomach, so a smaller amount of food fills it up. As a result, you feel full of less food and eat less often.
How pregnancy can affect weight loss after surgery
Once you become pregnant, your body starts storing fat and nutrients to support your baby’s growth. This means you may not lose weight at the same rate as before getting pregnant. After the baby is born, it takes time to get back into shape. Thus, pregnancy after weight loss surgery can delay that process even longer
How long should you wait after surgery to get pregnant?
It depends on your bariatric surgery. However, on average, a year or two is recommended. Talk with your doctor post your Bariatric Surgery in Mexico
about how long it takes for you to recover from the procedure before trying to get pregnant.
Tips on managing pregnancy after bariatric surgery
- Eat healthy foods and maintain a healthy weight via using these best pregnancy nutrition and diet apps.
- Do not let your body mass index go above 30.
- To prevent preterm delivery, get at least 16 hours of sleep every day and avoid lifting more than 25 pounds.
- Before you become pregnant, talk to your doctor about how long it will take to recover from the surgery.
- Schedule your doctor’s appointments regularly and always attend the scheduled prenatal visits.
- Take prenatal vitamins and folic acid supplements before and during pregnancy to boost fetal development and prevent neural tube defects.
- Be careful when lifting objects, standing up from a sitting position or getting in and out of bed.
- Eat healthy foods and follow your doctor’s dietary recommendations.
- Do not let your body mass index go above 30 after surgery.
- Follow the same precautions that you would for a normal pregnancy.
- Exercise may help you feel better and gain more energy. During exercise, avoid activities that could strain your stomachs, such as sit-ups or push-ups. Talk to your doctor about what type of activity is best for you during pregnancy after bariatric surgery
Prenatal care is important for all pregnant women, but it’s especially crucial if you have had bariatric surgery. Thus, when talking about bariatric surgery and pregnancy, precautions and pre-planning the process becomes a must.
