As a middle-aged man who has struggled with snoring for years, I know firsthand how disruptive it can be—not just for me, but for my family as well.
The constant waking up, the restless nights, and the complaints from my partner were all too familiar. I tried various solutions, from nasal strips to special pillows, but nothing seemed to work effectively.
That was until I discovered the Snoreshield Anti-Snoring Tongue Retainer. This device has been a game-changer for me, significantly reducing my snoring and improving the quality of my sleep.
In this review, I’ll share my experience with the SnoreShield, how it works, and why I believe it’s a legitimate solution for anyone struggling with snoring.
What is SnoreShield?
The SnoreShield Anti-Snoring Tongue Retainer is a device designed to alleviate snoring by maintaining the tongue in a forward position, thereby preventing it from obstructing the airway during sleep.
This device is particularly beneficial for individuals who suffer from snoring and mild cases of obstructive sleep apnea (OSA). It is made from medical-grade silicone, ensuring both comfort and safety for the user.
How Does It Work
The Snore Shield Anti-Snoring Tongue Retainer operates by utilizing gentle suction to hold the tongue in a forward position. This mechanism prevents the tongue from collapsing back into the throat, which is a common cause of snoring.
By keeping the airway open, the device reduces the vibrations of the airway tissues that produce the sound of snoring. This method is non-invasive and does not require any surgical procedures or medications, making it a safe and effective solution for improving sleep quality.
The device is designed to be comfortable and easy to use. Unlike other anti-snoring devices that may pull the jaw forward, which can cause discomfort or even lead to temporomandibular joint (TMJ) issues, the Snoreshield focuses solely on the tongue. This targeted approach minimizes the risk of side effects and ensures that the user can sleep comfortably throughout the night.
How to Use SnoreShield Anti-Snoring Tongue Retainer
Using the Snoreshield Anti-Snoring Tongue Retainer is straightforward. Here are the steps to follow:
- Preparation: Before using the device, rinse your mouth with water to ensure it is moist. This helps in creating a better seal and enhances comfort.
- Insertion: Insert your tongue into the device’s sleeve. The device is designed to fit all tongue sizes due to its stretchable silicone material.
- Creating Suction: Gently squeeze the sides of the bulb to expel air, creating a suction effect that holds your tongue in place. You do not need to push your tongue completely to the tip of the device; just enough to maintain a forward position.
- Adjustment: Ensure that the device is comfortably positioned and that you can swallow easily. The design allows for natural swallowing and does not interfere with breathing.
- Sleeping: Wear the device throughout the night. It is designed to stay in place and provide continuous support to keep the airway open.
- Maintenance: After use, clean the device thoroughly with warm water and mild soap. Ensure it is completely dry before storing it in a clean, dry place.
The Pros and Cons of SnoreShield Anti-Snoring Tongue Retainer
Pros:
- Non-Invasive: The device does not require any surgical procedures or medications, making it a safe option for most users.
- Comfortable: Made from medical-grade silicone, it is designed to be comfortable for all-night wear.
- Effective: By keeping the tongue in a forward position, it effectively reduces snoring and improves sleep quality.
- Easy to Use: The device is simple to insert and adjust, making it user-friendly.
- Portable: Its compact design makes it easy to carry and use while traveling.
Cons:
- Initial Discomfort: Some users may experience initial discomfort or difficulty adjusting to the device.
- Maintenance: Regular cleaning is required to maintain hygiene and effectiveness.
- Not Suitable for All: Individuals with severe sleep apnea or certain dental conditions may not find it effective.
Is SnoreShield Legit?
Yes, the Snoreshield Anti-Snoring Tongue Retainer is legitimate. Studies have shown that tongue-retaining devices can significantly reduce the apnea-hypopnea index and the subjective intensity of snoring, making them effective for many users.
Sleep experts and dentists often recommend tongue-retaining devices as a viable solution for snoring and mild sleep apnea.
SnoreShield is made of medical-grade silicone which ensures that the device is safe and comfortable for prolonged use. Many tongue-retaining devices, including those similar to SnoreShield, are FDA-approved, meaning that they meet safety and efficacy standards.
Where Can You Buy SnoreShield?
You can buy this anti-snoring tongue retainer from the SnoreShield official retail store if you’re interested in giving it a try. Now it’s available at a discount. However, I’m not sure if the price will rise soon.
I bought my Snoreshield there and I have no regrets. Within a week, it was delivered to my home well packaged. The customer support is also excellent!