Bursting the Common Myths and Misconceptions About Sleep Apnea

Sleep apnea is a prevalent medical issue that responds favorably to therapy. Most patients who suffer from obstructive sleep apnea are undiagnosed or do not seek treatment. Sleep apnea is often misdiagnosed since the symptoms, such as loud snoring and erratic breathing patterns, are most noticeable after the patient has fallen asleep. Unfortunately, people with sleep apnea still have another obstacle: a lack of knowledge about available treatment options. People may be discouraged from getting treatment for sleep apnea in Union Square because of widespread misunderstandings regarding the disorder. So, here are some of the most frequent myths and misconceptions regarding sleep apnea that you need to know.

Sleep apnea affects everyone who snores.

People who suffer from sleep apnea have frequent pauses in their breathing while they sleep, leading to snoring and other signs of sleep deprivation the following day. Experts say that those who snore yet wake up feeling rested may just be suffering from “simple snoring,” not sleep apnea. Still, it is good to talk to your doctor about it since they can better assess if there is a problem. Because some individuals don’t seem to need as much sleep and don’t feel weary or tired throughout the day, a sleep apnea diagnosis may go unnoticed for a while.

Treatment is not a must for sleep apnea.

It would help if you treated obstructive sleep apnea syndrome as soon as possible. If you have been diagnosed with sleep apnea and have not followed the prescribed treatment, it is time to take action. People’s emotional and physical well-being suffers when sleep apnea is left untreated. High blood pressure, heart disease, stroke, diabetes, and depression are all risks associated with untreated sleep apnea, as is the greater likelihood of falling asleep behind the wheel.

Obesity is the most common contributing factor to sleep apnea.

Sleep apnea is more likely to occur in those who are overweight or obese because of the extra fat in the throat. Sleep apnea may be caused by obesity because the fatty tissue at the back of the throat might collapse and restrict the airway when the muscles relax during sleep. Even the most well-trained athletes may suffer from the same issue regarding neck pain. It is possible to develop sleep apnea even if you are skinny, as long as you have a restricted airway or anatomical abnormalities of the jaw, tonsils, adenoids; septum; tongue, and soft palate.

CPAP therapy is the only treatment option for sleep apnea

Apneas are prevented with a machine that softly pushes air into the pharynx to avoid them. Even though CPAP therapy is very beneficial, it is not the sole therapeutic option for OSA patients. Custom-made dental appliances from a dentist are more pleasant for many people than CPAP machines. With this device, the jaw is gently repositioned to maintain an open airway and allow for easy, uninterrupted breathing.

It would help if you dispelled the common misconceptions concerning sleep apnea. You can learn everything you need to know about this ailment with a bit of investigation. You do not have to let false information stop you from getting the good night’s sleep you deserve.