According to statistics, around one in three adults in the U.S. are obese. Being obese can increase the risk of health problems such as heart disease, diabetes, depression, and cancer. Understanding how to lose weight may seem daunting, and it can be hard to know the best option with lots of weight loss programs and fad diets claiming to be effective. However, teaming up with a doctor on a medical weight loss Houston journey can offer you the long-term desired results. Here is an exclusive look at medical weight loss and whether it works.
What Is a Medical Weight Loss Plan?
This is a personalized program that aims at helping you achieve your weight-loss goals. This is in contrast to the general weight-loss programs that normally are not designed for you and don’t consider your unique circumstances or needs. By undertaking a medical weight loss program, you will be sure you are on the right path to achieving your goals and minimizing your risk of weight-related conditions. The doctor can also help you get the weight loss motivation required to succeed.
What Does Medical Weight Loss Involve?
Medical weight loss addresses your individual weight loss goals. After setting your goal, your doctor develops your medical weight-loss plan with highly effective tactics. One of the important parts of a weight loss program is nutritional counseling. The doctor will advise you on your diet to ensure it meets your nutritional needs without consuming excessive calories. You will also be advised to work out more or avoid taking alcohol. Other strategies entailed in medical weight loss programs include; supplements, vitamin b12 shots, hormone therapy for hypothyroidism, and prescription weight loss medications.
How Does the Medical Weight Loss Plan Work?
In partnership with your doctor, you will be evaluated and given the right medication to help achieve your weight loss goals. You will be provided with a restricted-calorie diet and an approved medical program of physical activity to follow while still on medication. You will normally be needed to attend monthly support sessions and check-ins with a dietician to ensure you maintain the right track. The medications are normally administered in the lowest dose for over five months. The dose is raised every month until the maximum dose is attained.
Are You the Right Candidate for a Medical Weight Loss Program?
Now that you understand a medical weight loss program, you may wonder if you are the right candidate. You are a good candidate for a medical weight loss program if you have a BMI of more than 30 or over 27 plus other obese-related health problems like high blood pressure or type 2 diabetes. You should also be diligent in following exercise and diet programs in your customized medical weight loss plan and willing to undertake lifestyle changes to improve your health.
Ultimately, following a medical weight loss program customized by your doctor will offer you the best chance to lose weight and achieve the healthy lifestyle you wish. Keep in mind that weight loss is gradual and needs the commitment to maintain results. Therefore, you should be ready to adopt the healthy changes for years to come if you want to maintain your goal weight and the health benefits you get from the medical weight-loss program.