Delta 10 THC is a relatively new cannabinoid that has recently been gaining popularity due to its milder psychoactive effects compared to Delta 9 THC. Delta 10 is derived from hemp and CBD and provides users with a more functional high that many find ideal for going about daily activities. One popular way people are consuming Delta 10 is through edible gummies.
Dosage
The amount of Delta 10 you consume plays a major role in determining how long you’ll feel its effects. Delta 10 gummies come in different strengths, usually 10mg to 50mg each. High doses produce more potent, longer-lasting effects than low doses. Most Delta 10 gummy packages recommend starting with just one gummy to assess your individual tolerance and comfort level before increasing the amount.
Metabolism
Individual metabolism also impacts how long Delta 10 remains active in your system. Those with faster metabolisms may process Delta 10 more quickly, leading to shorter-lasting effects. Slower metabolisms break Delta 10 down gradually, dragging out the effects. Age, body size, genetics, and lifestyle choices can all contribute to different metabolic rates.
Sensitivity to THC
Users who are more sensitive to the effects of THC and cannabinoids, in general, will likely feel the effects of Delta 10 gummies for a longer duration. Those with high THC tolerances may find the gummies wear off faster. People who have never used cannabis are more sensitive to THC and feel its effects more powerfully.
Time of day
Taking delta 10 gummies earlier versus later in the day can also lead to longer-lasting effects simply because the gummies have more waking hours to remain active. Consuming Delta 10 gummies shortly before bedtime allows less time for the effects the fully develop and wear off before sleep sets in. However, Delta 10 consumed too close to bedtime can interfere with sleep for some users.
Strain
There are two main strains of Delta 10 available: sativa and indica. Delta 10 sativa gummies provide uplifting, energizing effects while Delta 10 indica gummies offer more relaxing, sedative effects. Though personal biochemistry plays a major role, indica strains produce longer-lasting effects than sativas.
Full Stomach
Eating a large, fatty meal before or after taking Delta 10 gummies can delay absorption and extend the duration of effects. Delta 10 binds to fat, so consuming the gummies alongside foods high in dietary fats allows the Delta 10 to kick in more gradually. An empty stomach leads to faster absorption and shorter overall effects.
As a general guideline, most Delta 10 gummy effects last around 4-6 hours. However, in lower doses such as 10-25mg, the gummies may only provide 2-3 hours of effects before fully wearing off. At higher doses of around 50mg per gummy, the effects can sometimes last up to 8 hours or longer, especially for those with slower metabolisms or sensitivities to THC. Delta 10 gummies should be taken at least 2 hours after consumption to determine their full effects. If you take more gummies quickly, you may experience anxiety, dizziness, paranoia, or sedation. Delta 10 gummy dosage and duration require patience.