Depression is a common mental health problem that can plague you with extreme sadness and hopelessness. You can recover from depression Sandy Springs after undergoing extensive evaluation and suitable treatment. It is crucial to keep watch for any changes in your behavior.
Causes of depression
Depression can arise from different reasons, such as:
- Genetics
- A traumatic or stressful event
- Early childhood experiences
- Substance abuse
The signs and symptoms of depression
When you have depression, you will experience drastic changes in various aspects of your life, like appetite, sleep, and overall behavior. You might want to disassociate from family and friends because the interactions might feel too tasking. The major changes you might experience will include feelings of helplessness and hopelessness. You feel irritable at the slightest provocation.
Below are the most common symptoms of depression.
Poor concentration
Depression can make you lose focus and concentration leading to incomplete projects and tasks. Once you don’t see the point of completing something, you lose interest in that particular activity. The condition can affect your daily life, including work and school.
Irritability
If someone provokes you, even in the slightest, you can become irritable. Although it might not make sense to other people, you might feel like they do not care about your needs. The unhappiness can make it difficult to regulate your feelings leading to extreme mood swings.
Sleep problems
Restless sleep, insomnia, early awakening, or excessive sleepiness can all point toward depression. When you are going through depression, you might find it difficult to sleep, or you can sleep excessively. Due to a lot of thinking, you might not be able to feel well-rested during your night’s sleep.
Feelings of worthlessness or hopelessness
Depression distorts any optimistic feelings leading to you not seeing a fruitful and progressing future. You feel unworthy to continue your daily activities and hopeless in whatever activities you undertake.
Treatment options
The type of treatment you receive will depend on the cause of your depression. While diagnosis can take time, your specialist will work with you and recommend the most suitable treatment. The following are common types of treatment.
Medications
Your doctor can recommend antidepressants to help improve and regulate your mood swings. However, you will try out different medications until you can settle on the most suitable one. Your specialist will pay special attention to how you react to other medicines.
Transcranial magnetic stimulation (TMS)
Your healthcare provider might use the TMS treatment method, which targets and activates your brain’s structures to regulate your moods. The process might enhance the development of new pathways in your brain.
Ketamine therapy
Ketamine is a treatment therapy that regulates your moods and is available in nasal sprays or intravenous infusion. The treatment enables the communication between your nerve cells and works quickly.
Psychotherapy
During psychotherapy treatment, your specialist will recommend talking about your triggers and causes of depression. They will work with you and discuss ways to resolve the matter while offering therapies like cognitive behavioral therapy.
If you experience episodes of depression that affect your daily life, visit Breakthru Psychiatric Solutions for treatment. You will meet qualified, friendly, and experienced professionals ready to offer personalized treatment depending on the cause of your depression. Call or book an appointment online and restore your mental well-being.